I’ve seen couples in therapy for many years. They come in with their list of complaints about the other person, hoping therapy will fix their problems. Some couples have issues stemming from prior ...

Because adolescents face injury rates nearly triple those of adults, the mental side of rehab is especially important.

Barbara Holifield, C.G. Jung Institute of San Francisco, explains the significance of somatic approaches in depth psychotherapy ...

This is a post about trauma, and especially the impact of traumatic stress on young, developing minds, brains and bodies. But we first need to explore what is meant by this over-used, often ...

Overthinking is often dismissed as “just anxiety. ” It is seen as a bad habit you need to snap out of. But psychology suggests it can be much deeper than that. For many people, overthinking isn’t a ...