Get to know more about this Ayurvedic therapy. Living a healthy life is an amalgamation of a peaceful mind and a healthy body. Here are five easy ways to live a stress-free, disease-free life.

Begin your day with a glass of warm water and lemon juice or plain water. This revitalizes your body, stimulates digestion, ...

Like a tale as old as time, some degree of trauma and pain is an inevitable fact of life. However, no matter if mental or physical, trauma affects the body. “The Body Keeps The Score: Brain, Mind, and ...

According to a spiritual mentor, spiritual awakening offers a powerful solution to anxiety and mental suffering; it is the ...

New research shows that diet quality and waist-to-hip ratio in midlife are directly linked to brain health and cognitive ...

Smart devices comprise three essential components: hardware, software, and a power supply. Similarly, humans consist of a ...

Clapping offers many health benefits such as boosting heart health, promoting blood circulation, reducing stress, and more.

DEAR READERS: Every sentient being has a will to live -- the spirit that energizes the body and mind, which all combine ... people in the U.S. Dr. Jones says health officials “will continue ...

At Mind Body Health, we have psychologists who specialize ... or trying to lose weight for medical or quality of life reasons, we can help. We offer sessions in two locations: Arlington, VA ...