We have a lot of food allergies in our family and I like to keep healthy snacks around that everyone can eat. This recipe has no gluten, eggs, dairy or corn, so it's the perfect go-to treat in our ...

Burning 100 calories might not sound like much, but a little work here and there can really add up. One pound of fat contains ...

Fruit smoothies, nachos, frozen yogurt, and other snacks make great healthy -- and tasty -- treats ... plus they have four grams soluble fiber, 80 calories, hardly any fat, and very good flavor." ...