You are what you eat. So, eating healthy foods can make a significant difference in your health while unhealthy foods can ...

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

These high-calorie foods can be a nourishing part of a balanced eating pattern. Reviewed by Dietitian Jessica Ball, M.S., RD ...

Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.

However, the dietitian said, rotisserie chicken may not be that big of a deal ... cover a range of story topics including food and drink, travel, and health.

Food can become a coping mechanism, whether it’s through childhood associations or cultural influences where food is linked ...

DEAR MISS MANNERS: A friend with whom I sometimes travel is extremely careful about the foods she eats: no meat, wheat, sugar ...

Read why tempeh is healthy and nutritious, whether you’re vegetarian or not. Natto is a staple probiotic food in traditional Japanese cuisine. Like tempeh, it’s made from fermented soybeans.

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein ...

What are some foods you can get electrolytes from? Which diets might make you need more electrolytes? Expert Benjamin Nevares has the answers.