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9 foods that can help fight hot flashes
The exact interplay of estrogen and hot flashes isn't entirely understood, but they may be an indicator of your body trying to help itself function as it always has. As estrogen f ...
This 95-calorie snack can help with menopause hot flashes — and may lower cholesterol too
Edamame can be especially beneficial for managing menopause hot flashes because they contain a lot of isoflavones — ...