Proffee is a trend that involves adding protein powder to coffee. Our editor tried it for 30 days to see if it would help her ...

If you take protein powder, it's probably because you think you're doing something healthy for your body. After all, protein ...

A new consumer report has identified dangerous levels of heavy metal in some of the most popular US protein powder brands ...

Learn how to safely combine protein powders with supplements like creatine, caffeine, and iron to boost performance without causing side effects or nutrient conflicts.

Discover the top protein powders recommended by registered dietitians for adults over 70. In this video, we break down the ...

This visual guide, which shows 100 grams of protein, makes it easier to tell how much protein is on your plate.

Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...

Brooke Helton is a freelance health and wellness writer passionate about holistic living. She loves creating content that empowers others to take charge of their health. You can find her work in ...