If you're vegan or vegetarian and enjoy adding protein shakes to your diet, Jones advises sticking to soy, pea or plant ...

When choosing a protein powder, we generally want it to be low in sugar and carbohydrates, and to not taste terrible. We ...

Getting enough protein is key to fueling your body. While there are plenty of high-protein foods to add to your plate, many ...

There’s nothing scarier than finding out that the protein powder you’ve been using for months to years might be contaminated ...

Consumer Reports expressed concern about high levels of lead in some two dozen protein powders, but only with repeated high ...

Protein powders and shakes are more popular than ever—touted as workout fuel or even meal replacements. But a new Consumer ...

Consumer Reports tested 23 popular protein powders for heavy metals like lead, arsenic, and cadmium. See which brands had the ...

Methodology, review process and data are greater contributing factors in research than a single ingredient.

Many Americans are focused on reaching their daily protein goals as part of their health and fitness journeys.

Protein powder can be a low-calorie option for building and repairing muscle tissue. However, there are potentially negative health side effects - especially for over consumption. These are several ...

Adam Meyer is a health writer, certified holistic nutritionist and 100% plant-based athlete. His work has been featured in EatingWell, MindBodyGreen, Alive, Everyday Health, Livestrong, Fatherly, Eat ...

Brooke Helton is a freelance health and wellness writer passionate about holistic living. She loves creating content that empowers others to take charge of their health. You can find her work in ...