Some of the best breathing exercises to practice daily include deep breathing, the Wim Hof method, and pursed-lip breathing.

Adding home remedies on top of your prescribed asthma medications can help you fight inflammation and remove stale air from ...

Implementing a home-based exercise program alongside management strategies did not improve patients’ self-reported physical function after lung cancer surgery but did enhance exercise capacity, health ...

Healthy lungs are vital for overall well-being, yet we often neglect them until problems arise. Incorporating simple breathing exercises into your routine can help keep your lungs strong and ...

We are more susceptible to getting sick during the monsoon season due to the high humidity, fluctuating temperatures, and increased exposure to bacteria, viruses, and mould. These factors can ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

For people who are physically inactive, short sessions of intentional movement could significantly improve cardiorespiratory ...

A new study offers encouraging news for older adults with chronic respiratory conditions who may struggle to access traditional gym-based rehabilitation programs. Researchers found that pulmonary ...