Fitgurú on MSN
Your Brain Can Be Trained Like a MuscleA Neurologist Explains How to Keep It Sharp as You Age
Most people understand that muscles get stronger through exercise, recovery, and consistency. Neurologists say the brain ...
Neuroplasticity is the brain's ability to reorganise itself by forming new neural connections or by changing and improving the existing ones. Before the concept of neuroplasticity was pioneered, it ...
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