With temperatures reaching dangerous levels for several days in the Chicago area and little relief in sight, staying properly hydrated is critical. But how much water should you drink to avoid having ...

Drinking enough water is beneficial for skin health, joint health, and may even help you lose weight.

Doesn't it seem like everyone you see has a cute reusable water bottle sticking out of their bag? Indeed, it's become much easier to stay hydrated in the last few years—and yet, people still struggle.

Recommended daily water intake varies by age, sex, activity level and body size. General public health guidelines recommend about 11 cups per day for women and about 15 cups per day for men. Water is ...

Learn the art of crafting the perfect Tom Collins with our step-by-step guide! In this video, we delve into the classic cocktail, ensuring you understand how to properly make it right at home.