When we think of chia seeds, our minds often wander to smoothies, detox puddings, or Instagram-worthy health bowls. But what if we told you that these tiny black seeds - yes, the same ones we sprinkle ...

From Chia Seeds Parfait to Chia Oatmeal, these tiny seeds are mostly known to be a breakfast delight. And how about adding these omega-3 fatty acids, fiber, protein, and essential minerals like ...