Happiness is something many of us desire, yet it often feels elusive. We often chase it through external accomplishments, relationships, or material possessions, but the true key to happiness lies not ...

During Mental Health Awareness Month, I would like to address some common misconceptions. First and foremost, it is essential to remember that many of the conditions we treat in mental health do not ...

Carol J. Geffner, president of Geffner Group, LLC, is a sought-after coach, consultant, and author of Building a New Leadership Ladder. In today's business environment, leaders face unprecedented ...

Trauma doesn’t just live in the mind or body—it lives in your bank account, too. Sexual assault and unhealed sexual trauma, in particular, can impact emotional well-being, but can also have long-term ...

The term is everywhere, but what does it mean? Six guiding principles can help organisations provide care without causing ...

PTSD can affect your brain in several ways, such as by causing an overactive amygdala (“fear center”) and abnormalities in the hippocampus (“memory center”). Neuroplasticity techniques offer a path to ...

New research indicates that the long-term neurological impact of childhood trauma is not permanently etched onto the brain. An analysis of brain communication patterns in a group of individuals who ...

The human cost of trauma is immeasurable, and its economic impact is extensive. The $232.2 billion economic burden is a searing indictment of how we are failing millions of individuals who are ...