When it comes down to what's the healthiest diet, it is hard to find the right answers! Lately, food lovers around the world have been wondering: which is a better pick, the Indian diet or the ...

Cancer continues to be one of the leading causes of death worldwide, with nearly 9.7 million deaths reported in 2022. While genetics and lifestyle play a role, research shows that diet can ...

Indian staple dal, while nutritious, doesn't fully meet daily protein needs, experts reveal. A hundred grams of cooked dal ...

There is much interest in discovering and assessing diets to maintain or enhance health without imposing an undue cost on the ecosystem. In 2019, the EAT-Lancet Commission published recommendations ...