More than four decades ago, Jane Fonda ignited the 1980s fitness revolution with one question: “Are you ready to do the Workout?” Among the clearest indicators of how times have changed is the ...

Jane Fonda, 87, says her workout routine hasn't changed much over the years. "I essentially do everything I used to do, just slower," Fonda told People, adding that she loves walking. Research has ...

I used to do the Jane Fonda Workout as a kid with my mom. We’d put the record on in the living room and prop its sleeve against the piano so we could see diagrams of the leg lifts and arm circles we ...

"Are you ready to do the workout?" Jane Fonda grins from beneath a perfectly coiffed cloud of hair, flowing through the high-energy regimen that transformed the fitness industry forever. As a fitness ...

The relationship that changed exercise forever. We're sorry, but something went wrong while fetching your podcast feeds. Please contact us at [email protected] for help ...

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How Jane Fonda created an industry. If you can't access your feeds, please contact customer support. Thanks! Check your phone for a link to finish setting up your ...

At 87, Jane Fonda is still proving that age is just a number. A wellness icon since the ’80s, she’s embraced a simpler, more sustainable approach to fitness — one that prioritizes movement, mindset, ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. It’s been more than ...