Maintaining a healthy lifestyle has become increasingly challenging in today’s fast-paced world. With so many weight loss products flooding the market, finding a solution that genuinely works can be ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

If you've ever dabbled in the world of dieting, you're likely to have come across the keto diet. As many as 7 percent of Americans followed this eating plan in 2022, according to data from the ...

Oxylipins, particularly arterial 15-keto PGF2a, were identified as significant predictors of 5-year mortality in HFpEF patients. The study utilized high-performance liquid chromatography and mass ...

The ketogenic diet, commonly known as "keto," has become a popular weight-loss option for some. And now, researchers at Ohio State University (OSU) have found that the low-carb, high-fat eating plan ...

The keto diet is low in carbs and focuses on high healthy fat intake and moderate protein. It creates a state of ketosis, where fat becomes the primary fuel instead of glucose. Common keto foods ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could be ...

A ketogenic diet consisting of low-carb, high-fat foods may ease the symptoms of serious mental illness and reduce weight gain and other side effects from the drugs used to treat it, new research ...