Let’s face it, few muscles draw the same attention in our programmes as the biceps. Whether you're curling heavy or flexing in the mirror, the size of a lifter's arms has long been seen as a sign of ...
Please provide your email address to receive an email when new articles are posted on . Using a regular-sized BP cuff for all adults regardless of mid-arm circumference can result in “striking” ...
Learn how to do bicep curls the right way with strength coach Joseph Lucero from Powerlifting Technique. In this video, ...
As with porridge, so with blood pressure: Just right makes all the difference. People whose mid-upper arm circumference exceeds 32 cm require larger cuffs than the standard size, but in many cases the ...
A new study in Psychological Science reports that bicep size and preferences for wealth redistribution correlate. If you're rich and have big guns you're against redistribution. On the other hand, if ...