Eat the burgers as a lettuce wrap, with a salad or sauteed veggies, Koff adds. Tsui suggests pairing burgers with veggies, like roasted broccoli or cauliflower mash, to add fiber without a blood-sugar ...

Eating a high-protein, low-carb diet may help you manage your weight and control your blood sugar levels.

Robert Hart is a former London-based Forbes senior reporter. The amount of protein eaten during the first meal of the day has a profound influence on what people went on to eat at subsequent meals, ...

Pancreatitis can cause nutrient deficiencies. A well-balanced diet can help relieve symptoms such as inflammation and pain, as well as improve digestion.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Even though we've shared the happy truth over and over again — that carbs are our friends, not foes — we ...