Paula Scott and Emma Parkhurst participate in the Walk the Hills Mall Walkers Club, put on by Layton Hills Mall and USU Extension, at Layton Hills Mall in Layton on July 17. Parkhurst leads the event.

B-Corp certified tour operator Intrepid Travel is offering a selection of new Premium Walking and Trekking trips, which provide increased comfort for active travelers. The ten new itineraries in the ...

Mall rats, lace up. Your time has come again. The time-honored tradition of mall walking—utilizing the long, climate-controlled corridors for fitness—is back. And since it’s at Lloyd Center, it looks ...

Krista Catwood hates to exercise. “Some people get an endorphin rush — I don’t and it feels miserable,” Catwood, a 43-year-old mom in Oregon, tells TODAY.com. “Exercise can border on suffering.” As a ...