A woman wearing only a black one-piece swimsuit and purple, fluffy socks drew her head back to soak up what sun she could. It was 29 degrees Fahrenheit as she sat on a blanket that afternoon at ...

Sometimes, the stress that comes with your daily responsibilities, jam-packed schedule, or important work projects can be all too real. When you want to hit the refresh button, you might have a yoga ...

Does “relaxed, yet engaged, with a unification of mind, body, and spirit” describe a yoga class or a hit of Afghan Kush? Trick question—it’s both. Yoga and weed complement each other so perfectly that ...

Experience a serene blend of instrumental music and calming visuals inspired by a Japanese rock garden. Gentle piano, ...

Your nervous system has been through a lot in the past few years. As if the demands of daily life weren't enough the world decided to add a pandemic to the mix. It’s safe to say that collectively our ...

Editor’s Note: Dana Santas is the creator of Radius Yoga Conditioning, a yoga style designed to help athletes move, breathe and focus better. She’s the yoga trainer for the Atlanta Braves, the ...

Each week, Mansion Global tackles a topic with an elite group of designers from around the world who work on luxury properties. This week, we explored how to carve out a meditation or yoga space in ...

With anxiety and burn-out infiltrating their way into our daily life, yoga and meditation is the answer to heal our mind and body. Ready to unroll your mat and destress? We’ve rounded up some of ...