Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

I made a list of the best things I get at Costco while trying to follow the Mediterranean diet, from frozen produce to ...

Get started on the Mediterranean diet with this simple 5-day meal plan that’s packed with flavor and simple recipes anyone ...

This systematic review and meta-analysis of 31 studies reveals that healthy, anti-inflammatory dietary patterns, particularly ...

The Mediterranean diet is an eating plan inspired by Greece and Italy, where the lifestyle has shown to reduce the risk of ...

WASHINGTON - Do you ever feel like you're doing everything right with brushing and flossing, but still get bad news at the ...

Adopting a Mediterranean-style diet may help reduce the risk of gum disease, according to new research. People living in the UK and following a diet close to the Mediterranean diet are more likely to ...

Spanish researchers found that combining a calorie-reduced Mediterranean diet with exercise and professional support cut type ...

A Mediterranean-style diet, rich in fiber, vegetable proteins and healthy fats, benefits maternal health during pregnancy and breastfeeding. In addition to improving intestinal function and mucosal ...

Older adults at highest genetic risk for Alzheimer’s disease may benefit the most from following a Mediterranean-style diet, according to new research that tracked thousands of participants for more ...

The American College of Rheumatology (ACR) agrees that nutrition is a key component of RA relief. But, as the college ...