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Mike Tyson shed 70 pounds during the ‘best three years’ of his life with simple routine
Boxing legend Mike Tyson has detailed the unique workout that saw him shed 70lbs in three years before returning to the ring and reclaiming the heavyweight title ...
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Mike Tyson burned off five stone in three years with simple exercise routine
Mike Tyson has detailed the workout that saw him lose five stone during his time in prison. The boxing legend became the youngest-ever heavyweight champion at 20 in 1986. He was undisputed champ ...
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Mike Tyson's workout routine in his prime: the secret to his legendary strength
Mike Tyson's workout routine in his prime shaped his boxing career and helped him become the world's undisputed heavyweight champion. Tyson's relentless training forged a physique and mindset ...
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How Mike Tyson easily lost five stone in three years – 'It was the best time of my life'
Boxing legend Mike Tyson has opened up about the intense workout routine that helped him lose a staggering five stone while serving time in prison. Tyson became the youngest heavyweight champion ...
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Mike Tyson push-ups: the underrated bodyweight exercise for upper body strength and power
Enter the Mike Tyson push-up. This exercise is basically ... the child's pose squat to a press also fires up your glutes, quads and hamstrings. But why would you do this over a regular push ...