Olympia 2025 didn’t just raise the bar—it completely redefined what’s possible in modern bodybuilding. In this breakdown, we ...

2024 Mr. Olympia winner Samson Dauda said he once struggled to gain weight and build muscle. Eating more home-cooked meals and whole foods helped him gain size and strength to compete. His workouts ...

Joe Weider created the Mr. Olympia contest in 1965 to crown the world’s greatest physique, and nearly six decades later, the ...

Bodybuilder Torre Washington has qualified for Mr. Olympia, becoming the first fully vegan competitor to reach bodybuilding’s ...

Bodybuilding legend and former three-time Mr. Olympia Frank Zane revealed how to boost muscle definition using time-efficient ...

Frank Zane's approach to bodybuilding was extremely meticulous – so much so that he earned the nickname 'The Chemist' during ...