While some yogis prefer to go with the flow of a packed Vinyasa class, others swear by this tough self-guided yoga style. It’s morning at The Shala Yoga House on Broadway, and a room full of students ...
Delhi Public School, Mysore, marked the International Day of Yoga with enthusiastic participation across all grades. While nursery children performed asanas in the turf area, students of Grades 1 and ...
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