In a letter written for the Players' Tribune before his Pittsburgh retirement ceremony, future NFL Hall-of- FamerAaron Donald put it best: "Are you going to stay off the dang Wendy’s double ...

NFL players train hard to stay strong, fast, and ready for every game. But their workouts are only part of the story. What they eat each day is just as important. To stay in top shape, many players ...

SEATTLE — Watch out National Football League (NFL), because Seattle Seahawks wide receiver DK Metcalf has a new diet this year. Last year Metcalf told Kevin Garnett what he would eat in a day. The ...

For Anthony Richardson, his new diet started with a single, honest realization: the Skittles had to go. The Indianapolis Colts quarterback, now entering a pivotal third season, is taking a more ...

FRISCO, Texas -- New Dallas Cowboys right guard Tyler Booker, the team's 12th overall pick is an incredibly popular player within the organization. Owner and general manager Jerry Jones even compared ...

New Baltimore Ravens running back Derrick Henry is paying a king’s ransom to ensure he keeps his body in prime shape as he heads into his ninth NFL season. As most NFL fans know, running backs usually ...

Derrick Henry turned 32 years old on Jan. 4, but by the way he runs with the football, you would never know it. "King" Henry is 10th on the all-time NFL rushing list with 13,018 yards. He is fourth on ...

ONE AFTERNOON IN June, after a minicamp practice in the smothering Florida heat, Miami Dolphins defensive tackle Zach Sieler and his teammates received welcome news: Practice the following day was ...

Carolina Panthers rookie Xavier Legette left fans and NFL peers alike stunned with a recent admission about his diet. On Tuesday, Legette appeared on the “St. Brown Podcast” hosted by the NFL brother ...

After a historic rookie season in which he broke the NFL rookie receptions and receiving yards records, Puka Nacua is looking to step up his game heading into Year 2. Nacua is working on this in ...

Alabama offensive tackle Kadyn Proctor joins Connor Rogers to talk about his viral 11-yard catch-and-run against Georgia, his decision to play college football in Tuscaloosa, his practice habits, his ...