Children walking down forest path. From the moment I step into a forest I always feel a deep and innate truth: nature heals. It is not merely a place to visit or an aesthetic backdrop to our busy ...

There is a reason people slow down during an evening walk in a park, pause under a tree for shade, or feel lighter after ...

Physical activity outdoor or just sitting outside to take in the fresh air has many health benefits. Being in nature lowers cortisol, reduces heart rate, bolsters immunity, improves mood, among other ...

The "Sound Healing for Peace" session will take place Saturday, June 6 from 4 to 5 p.m. at the Carbondale Unitarian ...

It began as an idea for an exhibition at Deep Roots Experience, a gallery founded a few years ago by David Ramsey in Cleveland’s Fairfax neighborhood, called “In Loving Memory.” “(It) was designed to ...

CAMERON COUNTY, Pa. — Pennsylvanians in recovery from substance use disorder were brought together on Thursday for a wellness event at Sinnemahoning State Park in Cameron County, highlighting the role ...

Whether you’re 8 or 88, many benefits can be found through interacting with nature when it comes to not only physical health, but also mental health and emotional well-being. The great thing is you ...

Myth, music and memory collide when The ReMemberers take the stage. A performance trio that blends ancient stories and live performance, their events often feel more ritual than entertainment. Based ...

On a morning still tinged with cold, the warm rays of the sun spread across Haeundae Beach as waves crash in white foam.

EAST PEORIA – Reiki master Wendy Jordan used to see clients on a mountain near Santa Fe, New Mexico. Now she works on the deck of her East Peoria home beside a waterfall flowing into pond filled with ...

Have you ever noticed how calm and grounded you feel after spending time in a forest, by the sea, or under a big tree? That feeling is not a coincidence—there’s growing scientific evidence showing how ...