According to the American College of Sports Medicine, being on digital devices for long periods of time commonly affects ...

It’s no longer just a problem for the elderly—slipped discs are now showing up in people in their 20s and 30s. Surprised? You shouldn’t be, says Dr Sudhir Kumar, a Hyderabad-based neurologist, who is ...

Sit-ups and crunches are effective core exercises, but they’re also moves that can leave you feeling pain in your neck the following day if you’re not careful with how you do them. Any abs exercise ...

PITTSBURGH (KDKA) - Our electronic world is creating a lifetime of patients for orthopedic doctors and optometrists. They even have a name for it called text neck. How much damage are we doing to ...