A good resting heart rate depends on your age, gender, level of physical fitness, and overall lifestyle. Here's what you need ...

Your resting heart rate is a key health number often ignored. It shows how well your heart works when you are at rest. The ...

In this era of fitness trackers, we have easy access to our heart rate at any given moment. Every so often, a number catches your eye as it flashes on your Garmin or Apple Watch while you're sitting ...

Your heart rate measures the number of times your heart performs beats in one minute. A normal heart rate at rest should fall ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Whether you're trying to lose weight, ...

Taking my blood pressure is always nerve wracking. I do not have any risk factors for high blood pressure (hypertension), but the slow tightening of the cuff makes me very aware of my heart rate, and ...

Heart monitors are being used in a rather unconventional manner at a south suburban high school - they're helping students with emotional challenges in a big way. "A lot of our students come to us ...