Core LDN founder and pCore LDN founder and physiotherapist Claire Mills fuses physio with Pilates – but how can it support weary City office workers’ strained joints and mental health?

This has seen many spend most of that time seated at desks or in front of screens, and negative effects are becoming apparent from poor posture. In reality, research shows that the majority of ...

Completing your work at one of the best standing desks could make a huge difference to your life, especially if you spend hours slouched over a keyboard. Not only do they improve posture and ...