Blue Zones are regions of the world where people regularly live longer than average. Okinawa, Japan is a Blue Zone and home to the longest-lived women in the world. People form tight-knit friendship ...
Elders in Okinawa remain physically active well into their 90s and beyond. Their secret? Purposeful movement, deep community ties, and a plant-heavy diet. Many follow the concept of ikigai - a reason ...
Hundreds of thousands of people, including U.S. service members, watched and took part in Naha’s annual Tug-of-War festival ...