Manifestation isn’t a new idea. Though it’s become a popular topic on podcasts and Facebook timelines in recent years, it’s a concept that’s been around for ages. Remember The Secret? The twist on ...

Vision boards tap into a cognitive process known as value-tagging. Goal-setting is top of mind when the new year rolls around, and vision boards are an increasingly popular tool for clarifying those ...

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Imagine waking up every morning in 2025 with a clear vision of what you want to achieve, feeling energised and motivated to chase your dreams. Sounds like a great start to the day, doesn’t it? Yet, ...

The concept of a vision board — also known as a dream board — has been around for years and there’s no time like the present to get started on creating a future that you can see. The idea behind a ...

You may not know that there’s a lot of science to support the effectiveness of vision boards in helping you achieve your goals. Neuroscientist Tara Swart, for example, has explained the different ways ...

Do you feel that your nights out drinking and dancing in the clurb are over, but you still want to socialise with your pals? Want to do something a little more meaningful and a lot less spendy? Then ...

Career goals and desires can be part of your overall vision board —or you can create a specific career vision board to capture your professional aspirations. A vision board is a visual collage that ...

Your New Year's resolutions may seem like a distant memory, but it's never too late to try this fun, creative way of visualizing your goals. Looking for a creative, colorful way to make your dreams ...