The question you ask is very important. What is it we are trying to prevent? Are we trying to prevent bone loss after menopause or to restore bone mass in elderly persons? It is neither. We are trying ...

Hormone replacement therapy successfully reduces postmenopausal bone loss, but carries an increased risk of cancer and vascular events. Observational studies suggest that consumption of high amounts ...

Hormonal changes during menopause can take a toll on women's bone health. Louisa shares a targeted activity that can decrease or even reverse poor bone density. As women age, their risk of developing ...