Plan your shopping list with these paleo meats, vegetables, fruits, nuts, seeds and oils, plus see a sample day of paleo eating. The Paleolithic diet—paleo for short—is meant to mimic what our ...

Strict paleo adherents won't eat fast food, but if you're willing to be a little flexible, these are your best options. After 10+ years in customer service, Jen is now an editor at Chowhound and still ...

Call it Paleo Chic. The eating habits of cavemen have never been more popular. But should we be taking menu cues from our ancient ancestors? The protein-heavy, low-carb principles of the Paleo diet ...

Is one of your new year's resolutions to drop a few pounds? If you've decided to try the trendy diets such as Keto or Paleo, a popular Mexican food chain is helping with new options. Chipotle says it ...

Healthy dining doesn’t have to be dull. Our area is blessed with artful chefs who create menus offering nutritious and delicious cuisine. Their creativity flows from philosophies that embrace ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you follow the paleo diet, you know it can be difficult to keep coming up ...

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A new Chandler restaurant owner is on a mission to prove healthy food doesn’t have to be bland. Several fellow East Valley restaurant owners and nutritional experts say she has the recipe for success.

Sure, refined sugar is off the plate. But Paleos also eschew healthier-seeming foods. Learn them before you host your CrossFit-obsessed BFF for dinner. “Wait, you don’t eat that?” is a question most ...

While many diets lean into modern fitness and nutrition trends, the paleo diet suggests its participants hark back to the stone age. It offers a host of filling food options thought to be eaten at ...

Chipotle, eager to promote itself as a healthy choice, tweaked its menu to fit with trendy diet plans. Beginning Wednesday, the Mexican food chain will begin offering “Lifestyle Bowls,” a new ...