The 'Incredible Edible Egg' is back—and the old cholesterol warnings are out. We deep-dived into the viral two-week daily egg ...

Eggs contain a lot of nutrients and one must include them in their diet. However, how many should one consume per day? A ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Nick Blackmer is a librarian, fact-checker, and researcher with ...

We are a nation of egg addicts. The average person gets through at least two a week, making them one of Britain’s most popular foods. Plenty of us gorge on many more than this of course, whether ...

Eggs are often consumed by fitness enthusiasts, for they are considered an easy way to get your protein and other essential nutrients in. However, a nutritionist shared two common mistakes people make ...

For years, eggs have been a staple of many people’s daily diets. However, the wellness world’s current obsession with protein – and apparent shunning of veganism – appears to have truly solidified ...

Eating eggs every day is a great way to supply your body with vital nutrients. But what happens if you eat them every day? I ...

At first glance, the TikTok trend seems straightforward: six hard-boiled egg halves, each topped a little differently, laid out, filmed and posted for likes. But it’s more than just a collection of ...

Eggs are full of nutrients like protein, healthy fats, vitamins, minerals, and antioxidants. However, their cholesterol content can sometimes get a bad rap. Recent studies and guidance challenge this ...

Eggs contain all nine essential amino acids, which the body needs but can’t produce on its own We are a nation of egg addicts. The average person gets through at least two a week, making them one of ...