Don’t be the viral clip gasping under baby weight. Be the athlete who commands the bar with confidence. Train smart, fuel your body, and keep stacking reps. The two-plate press is waiting for you — ...

THERE'S MORE TO acquiring an aesthetically complete physique than just lifting heavy weight and bombarding your chest with bench press reps. This is especially true when it comes to developing muscle ...

The Borderlands 2 Diamond Plate Loot Chest, a bundle of codes for in-game gear and real-life replica items, will launch in May for $99.99, Gearbox announced during its PAX East panel today. The bundle ...

Whether you’re working out at home with limited weights or trying to work around an injury by using lighter loads, it can feel frustrating when you’re forced to ditch a plate or two, especially on ...