Boshan, trans. from Chinese by Jeff Shore. Wisdom, $14.95 trade paper (104p) ISBN 978-1-61429-230-2 Two short texts on the Zen concept of “great doubt” by Boshan (1575–1630), a Chinese Buddhist master ...

Modern healthcare tends to focus on treating illness rather than preventing it, which traps many people in cycles of stress and poor well-being. With traditional systems emphasizing reactive care, the ...

Practicing Zen meditation by psychotherapists matters. All therapists direct their attention in some manner during psychotherapy. A special form of directing attention, 'mindfulness', is recommended.

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. Starting the day hara-first: morning breathing practice with the Zen Leadership group in ...

To mark its 30th anniversary, Clouds in Water Zen Center in St. Paul is hosting a 30-hour-long meditation “sit-a-thon” on March 23 and 24. Yes, that’s right: Thirty straight hours of meditation.

Robert Kennedy is an American Jesuit priest who immersed himself in the practice of Zen Buddhism during his years in Japan; after returning to the U.S., he did further Zen practice and was ...

Between Harry Styles' recently released late-night lullaby and Iceland's new #letitout campaign that has people screaming into a literal abyss, it seems there's nothing we won't do to add a little ...

Diane Ore wishes she had practiced Zen, or some kind of meditation, 30 years ago. The 58-year-old Champaign resident, who has been meditating at the Prairie Zen Center, 515 S. Prospect Ave., Champaign ...

Forbes contributors publish independent expert analyses and insights. Jonathon Keats is a writer and artist who critiques museum exhibits. From the Vietnam War to the assassination of John F. Kennedy, ...