Pregnancy comes with a slew of changes — not just to your body, but also to your healthy lifestyle. For a big-time runner like myself, I’ve learned that as my bump grows, I’m not able to move as fast ...

Once a month, Dr. Roschanak Mossabeb swaps her hospital scrubs for yoga gear at Temple University Hospital in Philadelphia. For an hour, Mossabeb, a neonatologist in the hospital's neonatal intensive ...

When Stacy Broussard talks about prenatal yoga, her eyes light up and the inflection in her voice changes. “Pregnancy is such an amazing miraculous thing,” she says. “I think our bodies are incredible ...

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Even though women are often advised to steer clear of certain yoga poses late in pregnancy, many of these moves might not be a problem for women or their babies, a small U.S. study suggests. Yoga can ...

Expecting mothers go through so many changes in their bodies and sometimes suffer aches throughout their pregnancy. At Mantrasana Fitness Studio, instructor and owner Catherine Manlapaz holds a class ...

Pregnancy (obviously) brings about huge physical and mental changes, regardless of which month or trimester you're in – but there are yoga poses out there which can help with prenatal discomfort as ...

The third trimester of pregnancy is a time for preparation and calm. Gentle prenatal yoga poses like Baddha Konasana, Malasana, and Utkata Konasana relieve discomfort, strengthen the body, and promote ...

Celebrity yoga teacher Hilaria Baldwin, co-founder of Yoga Vida studios in New York City and mother of three, says the best thing any woman can do—whether she's expecting or just planning to get ...

During the second trimester, morning sickness tends to fade, energy levels rise, and the growing belly adds a visible glow to the mother. This is a good time to develop a steady yoga routine. Those ...

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(Reuters Health) - Even though women are often advised to steer clear of certain yoga poses late in pregnancy, many of these moves might not be a problem for women or their babies, a small U.S. study ...