Fitness Coach’s Unique 2-Day, 30-Minute Strength Plan. Chris Bumstead's Chest Workout. Move through the workout in the order ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. INDIANAPOLIS — Do you have the discipline to ...

Women are the stronger sex, says professional bodybuilder and debut author Anne Marie Chaker. They live longer, their muscles are more fatigue-resistant, and they have the power to create life. But ...

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The 19-year-old bodybuilder, Anton Ratushnyi, has just broken Arnold Schwarzenegger‘s 57-year-long record of youngest bodybuilder to win a “pro card.” The young man earned the Classic Physique “pro ...

MUNSTER | Sammi Sloan was a star golfer in high school and college. It's maybe not a typical path to becoming a professional bodybuilder, but one that involved fitness the entire way. She's in the gym ...

Natural bodybuilding champ Brandon Lirio separates fact from fiction to help normal guys maximize gains. But for the non-steroid-using guys out there seeing their advice, there’s another problem: Many ...