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What to Do If You’re Experiencing a Panic Attack

During panic attacks, sufferers may feel as if they’re experiencing an urgent medical issue such as heart attack, stroke or asthma attack, but you technically can’t die from one (which is something ...

Panic attack vs. anxiety attack: Distinguishing symptoms and how to tell the difference

Anxiety attacks can have varying symptoms and are not officially recognized in the DSM-5.

How agoraphobia affects a person's life, and what you can do to treat it

Agoraphobia is an overwhelming fear of certain places or situations outside of your home, and it typically occurs with panic ...

Redland Hospital allegedly diagnosed mum’s drug comatose as a panic attack

A Queensland mother claims she has been left traumatised after she was allegedly wrongly diagnosed with a panic attack ...

‘I started crying’: Athlete recalls panic attack on 6-hour flight after intense body odour

An Egyptian athlete has shared a candid video on Instagram recounting a distressing experience during a six-hour Flydubai flight, where a strong body odour triggered her anxiety and led to a panic ...
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Garmin data used to predict panic attacks with over 90% accuracy in study

Researchers have published studies showing physiological data from Garmin trackers can be used to predict panic attacks with 92% accuracy.