"No one expects a grown woman in her 40s to have an eating disorder. That's for teenagers, right? Well, guess what – it happened to me." Alexa, a 44-year-old real estate agent, was telling me about ...
Keeping weight off during middle age is not easy. As the years pass, many people—especially men—find themselves gaining stubborn belly fat. Now, researchers have uncovered key reasons why this happens ...
Middle age is becoming a tougher chapter for many Americans, especially those born in the 1960s and early 1970s. Compared with earlier generations, they report more loneliness and depression, along ...
A steady uptick on the scales is a nasty side effect of middle age. Most adults in the U.S. put on 10 to 25 pounds between their 20s and their 40s—and there's more bad news about this "middle-age ...