Here, a Reiki master offers her own seven-step reiki self-healing practice that you can use at home in quarantine, and beyond. Our editors independently select these products. Making a purchase ...

But I’m glad I didn’t let my cynicism get the better of me. In the YouTube videos, many of which are tagged with the ASMR keyword (hey, whatever draws in new subscribers, right?), practitioners do ...

This story was originally published in Group Therapy, a weekly newsletter answering questions sent by readers about what’s been weighing on their hearts and minds. Sign up here to get it in your inbox ...

I'm what some folks would call a "Moonbat Girl": someone who lives in dreaming and is drawn to crystals and sage. And when it comes to trying out different wellness practices — like using a sauna ...

The natural world swirls with energy both seen and unseen. The sun , the wind, and the power of water we can feel and see, but what about the invisible energy that surrounds us ? What if we could ...

The mellow tones of the glass from a sound healing demonstration echoed through Alchemy Wellness Center & Spiritual Self-Care Boutique as people gathered recently for a ribbon cutting and to learn ...

Being touched by another person during the coronavirus pandemic could be enough to induce anxiety, but reiki, a relaxation technique that involves the laying of hands, has become a source of comfort ...

Growing up, I often struggled with low self-esteem, a sense of not belonging, and limiting beliefs that held me back from ...

Reiki therapy, an ancient Japanese practice meaning “universal energy,” is being studied for its potential to ease stress and ...

Of all the group activities The Valley's Jax Taylor regretted missing during his time in a mental health treatment facility, the Santa Barbara healing ceremony was not one of them. "Those are, like, ...