Imagine slipping on a pair of shorts that could make walking feel like a breeze, almost as if you've instantly shed 20 pounds. Sounds too good to be true, right? Well, get ready to have your mind ...

Recently, after careful evaluation of an area tennis player who would twist his ankle during a game, it was found that he had a leg lenth shortage. This leg length discrepancy is what created his" ...

We've been inspired by what fitness experts say and confirm: walking is an underrated but incredibly effective exercise. Not only is it excellent for your cardiovascular health and maintaining a ...

At 60, 50+ steps in 30 seconds signals elite fitness; under 40 means room to improve. See how to test, track, and boost your score.

The procedure allowed people to walk faster, climb stairs better and avoid obstacles more easily. Hugh Herr and Hyungeun Song In a clinical trial, researchers enabled people with prosthetic legs to ...

Humans are the only great apes to routinely walk on two legs, a posture that relies on us having long legs, short arms and narrow hips. A study 1, published this week in Science, has generated a map ...