The word Zen is believed to have been derived from the Sanskrit word Dhyana, meaning deep meditation and awareness. Also known as Zazen, it is often described as the practice of ‘just sitting.’ It ...
Though we've read about it in history books, or have heard about its lifestyle changes, exactly what is Buddhism? Buddhism is a religion that has been practiced for more than 2,500 years starting in ...
“To study Zen is to study the self. To study the self is to forget the self. To forget the self is to be one with all things.” — Dogen Zenji “You are better equipped to lecture on psychology than I.
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