Keeping a hectic schedule and depriving your body of sleep may seem normalized to some as an increasing number of adults don’t get adequate sleep. But far from being normal or desirable, long-term ...
Kristi L. Litzinger, a licensed psychological practitioner at Mayo Clinic, will present a free lecture "All about sleep'' at 7 p.m. today in the Courtside Room of the Rochester Athletic Club.
Keeping a hectic schedule and depriving your body of sleep may seem normalized to some as an increasing number of adults don’t get adequate sleep. But far from being normal or desirable, long-term ...
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