Coaches Brent Jones and Gaby Smith are Assistant Strength and Conditioning Coaches working with the Kentucky Men’s and Women’s Soccer teams. They specialize in speed, agility, and plyometric training ...

Agility—the ability to rapidly and tactically change speed or direction—is an important factor in soccer performance. A new study reports that two new agility tests can successfully discriminate ...

Soccer is a highly demanding sport requiring both strength and agility. While strength helps with powerful shots and tackles, agility allows quick direction changes. Together, they create a complete ...

Step into the vibrant world of Kasi Football Skills with our coverage from the Discovery Games 2016. This video showcases the ...

For years, researchers in artificial intelligence and robotics have been striving to develop versatile embodied intelligence or agents capable of performing tasks in the real world with the same ...

Which soccer cones are best? Soccer is the most popular sport in the world. The key to competing in such a crowded landscape is practice, practice, practice. To get the most out of any training ...

Children from Wilmington's boys and girls clubs took to the University of Delaware fields Wednesday for what they thought was a day of soccer. Instead, they were greeted by the sounds of South Africa ...

A new study reports that two new agility tests can distinguish between youth soccer players in under-17 and under-19 divisions, with older players showing increased agility. In contrast, other ...

Soccer is the most popular sport in the world. The key to competing in such a crowded landscape is practice, practice, practice. In order to get the most out of any training session, soccer players ...