For Carlos Saenz, the winning combination is 4-3-3. In soccer, a 4-3-3 formation is a tactic that uses four defenders -- made up of two centerbacks and two fullbacks -- behind a midline of three. The ...

Liverpool released extended footage of the striker's first day at the AXA Training Centre - this is what we noticed.

Referees, who must pass a fitness test, typically cover a distance of 6 to 8 miles during a 90-minute match They’ve trained their whole careers to perform at the World Cup — building endurance, ...

A curated list of recommended juggling drills with a creative twist, helping players expand their repertoire and discover personal juggling styles.

Soccer is the draw, but health education is the focus of a fitness program for Somali men in the Mankato area. The Somali Mankato Fitness Program, a partnership between WellShare International and ...

In today’s rapidly evolving world of football, Tottenham Hotspur’s pursuit of excellence has begun to emphasize not only physical prowess but also psychological fortitude. With matches often decided ...