Medically reviewed by Sohaib Imtiaz, MD Beef is an excellent source of vitamin B12 (cobalamin). Roasted or cooked boneless ...

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

Vitamin B12 is a vital nutrient that plays numerous key roles in maintaining health. It is available in different forms and ...

Your body is constantly sending signals, yet many of us dismiss the subtle warnings that something might be off. Vitamin B12 ...

Vitamin B12 deficiency is a widespread health issue affecting millions of Indian vegetarians because their diet heavily ...

Self-medicating with vitamin B12 without a doctor’s guidance is not a good idea. Even though B12 is water-soluble (meaning excess amounts are usually flushed out in urine), taking more than your body ...

Experts warn that Vitamin B12 deficiency in India is complex, often misdiagnosed, and requires early diagnosis for prevention ...

Vitamin B12 deficiency occurs when a person's body lacks an adequate amount of vitamin B12. Vitamin B12, also known as cobalamin, is a water-soluble vitamin that plays a crucial role in various bodily ...

For several months during the summer of 2022, my dog Scout vomited at 3 a.m. nearly every day. If you have a dog, you know the sound. And each time, she gobbled up her mess before I could get to it, ...

If you have been oiling your hair religiously and still find more strands on your pillow than on your head, maybe it’s time to look beyond your haircare shelf. The truth is, real hair health begins ...

From vitamin D to soluble fiber, these expert-backed nutrients support longevity by protecting your heart, brain, gut, and ...