Researchers have shown that adaptive music systems that adjust tempo and rhythm to match a user’s movement can make exercise ...
"Tempo Pilates is a brilliant complement to more traditional Pilates practices," agrees Warburton. "It helps to fine-tune ...
An experiment conducted in Japan in which university students ran on treadmills for 10 minutes found that female students ...
Researchers from University of Jyväskylä have found that personalized interactive music systems – smart technologies that ...
Recent investigations have collectively illuminated the multifaceted role of music in modulating exercise performance and associated physiological responses. Music has been shown to influence ...
Most of us know the feeling of lacing up our running shoes, dragging ourselves to the gym or diving into a pool of water and wondering how much bang we're really getting for our buck. Whether aiming ...