‘Spring Cleaning for Your Mind and Soul’ Montesano Psychological Center Invites Residents to Refresh Their Mental Health

We have always loved how spring gives people permission to start fresh,”— Dr. Liara Montesano ANTIOCH, IL, UNITED ...

6 Unexpected Ways Spring Cleaning Can Improve Your Mood, Focus, and Well-Being

It can also jumpstart seasonal tasks, such as seed starting, vacation planning, and of course—our favorite—deep cleaning! For ...

Spring cleaning can clear your space and your mind

Spring cleaning is a way to refresh your space and experts say it can also give your mental health a boost! From vacuums to ...
The Business Journals

6 ways to “spring clean” your mind for better mental health

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Spring symbolizes renewal and growth, inspiring many of us ...

Spring cleaning can help clear your mind, mental health professional says

“Getting rid of the clutter in your home can kind of get rid of the clutter in your mind as well." ...

Spring Cleaning for Body and Mind: Honolulu Psychiatric Provider Highlights Hidden ADHD Struggles

Elevating Minds Psychiatry connects everyday overwhelm with undiagnosed ADHD, offering Honolulu, Hawaiʻi residents a ...
KFVS12

‘Spring clean’ your mind to reduce mental clutter

CAPE GIRARDEAU, Mo. (KFVS) - When most people think of spring cleaning, they picture taking a dust rag to the attic or sorting through the depths of the closet. A licensed professional counselor in ...
WMTV 15 News on MSN

Kosa Ayurvedic Spa founder Shilpa Sankaran talks spring cleaning for your mind and body

Shilpa Sankaran, founder of Kosa Ayurvedic Spa, sat down with our Leigh Mills to talk about her favorite self care tips.
WDIO

Spring clean your mind

Nikki Karnowski of Metamorphosis Coaching, Consulting, and Training says spring cleaning isn’t just for our homes. It’s also a great time to take inventory and declutter your mind. It’s time to quit ...