Researchers have found that the shape of spinal curvatures influenced postural stability in older women. In a study of 90 women (mean age, 70 years), researchers assessed static balance using a ...
1 Neuromuscular Research Laboratory, University of Pittsburgh, Pittsburgh, Pennsylvania, USA 2 Department of Athletics, University of Pittsburgh, Pittsburgh, Pennsylvania, USA Study Design ...
You're twice as likely to die in the next decade if you're unable to balance on one foot for 10 seconds, according to a new study. Conversely, the study suggests that your ability to balance on one ...
Health Beet on MSN
6 Easy Exercises for Strength and Balance at Any Age
You do not need a gym or long workouts to build strength and balance. Short, simple moves done a few times a week can keep you steady on your feet, make daily tasks easier, and... The post 6 Easy ...
New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. It doesn’t ...
Over 30 percent of people age 65 and older fall at least one time per year. Those falls result in more than 300,000 hip fractures annually and cost the U.S. economy an estimated $10 billion every year ...
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