Cassetta started the program because she was attacked on a street in New York while wearing a tight dress and stilettos. "I was able to defend myself and fend off my attacker, and I realized most ...
LAS VEGAS (KLAS) — Defense in Heels gives women the moves they need to protect themselves in an attack. Patti Stewart, the owner and lead instructor of Defense in Heels at B Fitness studios, walked ...
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